Fried Herbed Almonds

May 11, 2023May 11, 20230 13

Herbed Almonds recipe - a satisfying and nutritious snack

by The Chefin Appetizer

Prep

5 min

Cook

7 min

Ready In

12 min

Level

Easy

Rating

Ingredients

	3 tablespoons extra virgin olive oil
	2 cups whole blanched almonds
	2 tablespoons fresh thyme leaves
	coarse salt & freshly ground black pepper , to taste

Nutrision Information

Servings Per Recipe

Calories

287

Sugar

Fat

28g

Almonds are a popular snack all around the world, loved for their unique flavor and satisfying crunch. These fried herbed almonds are a delicious twist on the classic snack, seasoned with fragrant thyme and cooked in olive oil for a rich, nutty flavor. Whether you're snacking on them while watching TV, or packing them for a road trip, these almonds are sure to satisfy your craving for something crunchy and savory. Plus, they are easy to make and can be stored in an airtight container for up to a week, making them a convenient and healthy snack option.

Instructions

1.	In a large skillet, heat the olive oil over medium heat.
2.	Add the almonds to the skillet, and sprinkle with thyme, salt, and pepper. Stir well.
3.	Cook the almonds, stirring occasionally, until roasted and browned, about 5-7 minutes.
4.	Remove the skillet from the heat, and transfer the almonds to a paper towel to drain any excess oil.

PROS

These fried herbed almonds have a rich, nutty flavor and a satisfying crunch that makes them a perfect snack for any occasion.
They are easy to make, and can be customized with your favorite herbs and spices.
Plus, almonds are packed with healthy fats, protein, and fiber, making them a nutritious choice for snacking.

CONS

While almonds are a healthy snack option, fried foods are typically high in calories and fat.
It’s important to enjoy these almonds in moderation as part of a balanced diet.

HEALTH & BENEFITS

Almonds are a great source of healthy fats and protein, making them a satisfying and nutritious snack. They are also packed with vitamins and minerals, including vitamin E, magnesium, and potassium. Eating almonds regularly has been linked to improved heart health, lower blood sugar levels, and reduced inflammation.