Fried Cauliflower (Egyptian Style)

May 14, 2023May 14, 20230 2
Fried Cauliflower (Egyptian Style) Recipe
in Appetizer

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 teaspoons ground cumin
1 head cauliflower , cut into florets
1 cup all-purpose flour
1 egg
2 cloves garlic
1 teaspoon ground cumin
1 tablespoon tomato paste
salt to taste
1/4 cup milk , or as needed
2 cups vegetable oil , or as needed

Nutrision Information

Servings Per Recipe
4
Calories
253
Sugar
4g
Fat
12g
Fried Cauliflower (Egyptian Style) is a popular Egyptian street food that is commonly served as an appetizer or snack. This delicious dish features crispy, battered cauliflower florets that are deep-fried until golden brown. The spiced batter, which includes cumin and garlic, packs a flavorful punch and perfectly complements the tender cauliflower inside. It is a simple and quick recipe that can be customized to suit your taste preferences by adjusting the amount of spices used. Serve with your favorite dipping sauce and enjoy the sights, sounds, and tastes of Egypt from the comfort of your home.

Instructions

1.In a bowl, mix together 2 teaspoons of ground cumin and cauliflower florets.
2.In a separate bowl, mix together 1 cup of all-purpose flour, 1 egg, minced garlic, 1 teaspoon of ground cumin, and 1 tablespoon of tomato paste until well combined. Add salt to taste.
3.Add enough milk to make a smooth batter.
4.Heat 2 cups of vegetable oil in a deep frying pan over medium-high heat.
5.Dip each cauliflower floret into the batter and let the excess drip off. Fry them in the oil until they turn golden brown. This should take about 2-3 minutes per side.
6.Transfer the fried cauliflower onto paper towels to remove any excess oil.

PROS

Crispy on the outside and tender on the inside, the Fried Cauliflower (Egyptian Style) is a flavorful snack that is sure to please.

It is also a great way to get more cauliflower into your diet.

CONS

The Fried Cauliflower (Egyptian Style) is deep-fried and can be high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cauliflower is a low-calorie vegetable that is high in fiber and nutrients such as Vitamin C, K, and B6.
It can also provide anti-inflammatory and antioxidant benefits.
When paired with the spices used in this recipe, such as cumin and garlic, it can help support your immune system.

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