Fried Baby Carrots

May 16, 2023May 16, 20230 0
Fried Baby Carrots recipe perfect as a side dish or snack
in Vegetarian

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb baby carrots
3 tablespoons olive oil
1 garlic clove , crushed
1 teaspoon sugar
1 grated lemon , rind of
1/2 lemon , juice of
salt & freshly ground black pepper
2 tablespoons of fresh mint , roughly chopped
1 sprig mint ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
132
Sugar
7g
Fat
8g
Fried Baby Carrots are a tasty and healthy way to add some color to your plate. These baby carrots get a flavorful twist with a mix of garlic, lemon, and fresh mint. Plus, they are oven-roasted, so they are crispy and golden on the outside but tender on the inside. This recipe is perfect as a side dish for your main course or as a snack. Baby carrots are sweeter and more tender than larger carrots, making them perfect for roasting. They are also rich in nutrients and low in calories, making them a healthy choice for any meal. The garlic and lemon add bold flavors that complement the natural sweetness of the carrots, while the fresh mint adds a refreshing touch.

Instructions

1.Preheat oven to 425°F (220°C).
2.In a large bowl, mix olive oil, garlic, sugar, grated lemon rind, lemon juice, salt, and black pepper together.
3.Add the baby carrots to the bowl and toss until they are coated with the mixture.
4.Spread the carrots in a single layer on a baking sheet.
5.Roast the carrots for about 30 minutes or until tender and golden brown.
6.Sprinkle with fresh chopped mint and garnish with a mint sprig before serving.

PROS

Fried Baby Carrots are a healthy and delicious side dish or snack.

The ingredients are simple and easy to find in any grocery store.

CONS

This recipe involves roasting, which can take some time.

Overcooking the carrots can make them mushy and lose their original flavor.

HEALTH & BENEFITS

Baby carrots are a great source of vitamin A which is good for the eyes and boosts the immune system.
The antioxidants in lemon juice help to flush toxins and improve digestion, while garlic can help to fight off infections and reduce inflammation.

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