PROS
This Brazilian Chicken Fricassee is a flavorful and comforting dish that is easy to make and perfect for a family dinner.
It is also a great way to use up leftover chicken.
CONS
This dish is rich and creamy, which makes it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This fricassee contains chicken, which is a source of protein and essential amino acids.
The olives in this recipe are a good source of healthy fats and antioxidants.
Corn is a good source of carbohydrates and provides fiber.
The dish also contains parsley, which is a good source of vitamin K and vitamin C.
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