Fricassée D’agneau Bourguignonne (Burgundy Lamb Fricassee

May 09, 2023May 9, 20230 5
Burgundy Lamb Fricassee - a delicious twist on classic French lamb stew
in Main

Prep

20 min

Cook

2.5 hours

Ready In

2 hours and 50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

800 g cubed lamb shoulder
50 g lard
2 onions , coarsely chopped
4 garlic cloves , coarsely chopped
1 teaspoon flour
200 ml lamb broth or 200 ml beef broth
200 ml red Burgundy wine
200 g oyster mushrooms or 200 g button mushrooms
100 g lardons , finely chopped or 100 g bacon
1 bouquet garni ( thyme , bay leaf , parsley , sage , rosemary )
salt
pepper

Nutrision Information

Servings Per Recipe
4
Calories
610
Sugar
5g
Fat
45g
Burgundy Lamb Fricassee is a classic French dish that originated in the Burgundy region of France. It is a hearty stew made with tender cubes of lamb, mushrooms, bacon, and red wine, slow-cooked to create a deliciously rich and savory meal. This dish is perfect for entertaining guests or for a special occasion dinner, and pairs well with crusty bread and a glass of red wine. While it does take some time and effort to prepare, the end result is well worth it - a delicious and comforting meal that will be enjoyed by all.

Instructions

1.In a large pot, heat the lard over medium-high heat until hot.
2.Add the cubed lamb and cook until browned, stirring occasionally.
3.Add the onions and garlic and cook until softened, about 5 minutes.
4.Sprinkle the flour over the mixture and stir to combine.
5.Pour in the lamb or beef broth and red Burgundy wine, and mix well.
6.Add the mushrooms, lardons, bouquet garni, salt, and pepper to the pot and bring to a simmer.
7.Cover the pot and reduce heat to low, then simmer for 2 to 2 and a half hours until the lamb is tender and the sauce is thickened.

PROS

This lamb fricassee is bursting with delicious flavor and is a great twist on classic French lamb stew.

The dish is hearty, comforting, and perfect for a special occasion or family dinner.

CONS

The ingredients for lamb fricassee can be expensive and time-consuming to prepare, with the recipe requiring several hours of cooking time.

Additionally, this dish is high in fat and calories due to the lamb and use of lard.

HEALTH & BENEFITS

Although lamb fricassee has a high-fat content compared to other dishes, it is a good source of protein and other essential nutrients.
The lamb in this recipe is a great source of iron, while the mushrooms provide antioxidants and immune-boosting nutrients.
However, as with any high-fat dish, it should be enjoyed in moderation as part of a balanced diet.

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