Fresh Wild Blueberry and Peach Crepes

May 12, 2023May 12, 20230 15

Fresh and juicy wild blueberry and peach crepes recipe

by The Chefin Breakfast/Brunch

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	2 cups fresh wild blueberries
	1 cup fresh well-ripened peach , peeled and sliced
	1 1/2 cups sour cream
	3/4 cup brown sugar
	4 -6 blue pansy fresh edible flowers
	whipped cream , for garnish

Nutrision Information

Servings Per Recipe

Calories

270

Sugar

30g

Fat

10g

Fresh wild blueberry and peach crepes are the perfect start to your day! This homemade breakfast recipe is easy, nutritious and delicious. Crepes are like thinly baked pancakes, and this recipe is packed with juicy wild blueberries, tender ripe peaches, and tangy sour cream which creates a delicious flavor combination that you won't be able to resist. Top the crepes with some whipped cream and blue pansy flowers for a perfect presentation.

Instructions

1.	In a mixing bowl, whisk together the sour cream and brown sugar until well combined.
2.	Add the fresh peach slices to the mixing bowl and stir gently until the peaches are coated in the sour cream mixture.
3.	Gently fold in the fresh wild blueberries.
4.	Heat a non-stick skillet over medium heat.
5.	Pour 1/4 cup of the crepe batter onto the skillet and swirl around until the crepe is thin and even.
6.	Cook for approximately 1-2 minutes or until the edges start to curl and the top of the crepe looks dry.
7.	Use a spatula to flip the crepe and cook for an additional 1-2 minutes.
8.	Repeat until all the crepes are cooked.

PROS

These fresh wild blueberry and peach crepes are bursting with flavor and made with healthy ingredients.

Sour cream adds a tangy taste to the crepes and blueberries offer a boost of antioxidants.

Moreover, edible flowers add a visual appeal to the recipe.

CONS

The crepes can be sweet or sour, depending on the level of ripeness of the peach used in the recipe.

Too ripe peaches and sour cream can overpower the delicate taste of fresh blueberries.

HEALTH & BENEFITS

Wild blueberries are filled with antioxidants that help reduce inflammation, promote immunity and prevent premature aging.
Peaches are naturally low in calories, high in vitamin C and A and also contain fiber.
Edible flowers are known to contain anti-inflammatory properties and help with digestion.