Fresh Thai Rub for Grilling

May 20, 2023May 20, 20230 9

Fresh and Spicy Thai Rub for Grilling

by The Chefin Spices

Prep

10 min

Cook

N/A

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 bunch fresh coriander
	1/2 cup black peppercorns
	6 garlic cloves

Nutrision Information

Servings Per Recipe

N/A

Calories

N/A

Sugar

N/A

Fat

N/A

This Fresh Thai Rub is the perfect way to add a fresh and spicy flavor to your grilled meats. Made with fresh coriander, garlic, and black peppercorns, this rub is a great way to add some flavor to your meat without using store-bought spice blends that may contain added preservatives and artificial flavors. This rub is also easy to make and can be stored in an airtight container for later use. Whether you are grilling chicken, beef, or pork, this Fresh Thai Rub is sure to take your dish to the next level.

Instructions

1.	Place black peppercorns and garlic in a food processor and process until you get a coarse texture.
2.	Add fresh coriander and process until you get a paste.
3.	Add salt to the paste.
4.	Rub the mixture onto your choice of meat and let it sit for at least 30 minutes before grilling.

PROS

This rub adds a fresh and spicy flavor to your grilled meats and is easy to make.

Black peppercorns are rich in antioxidants and have anti-inflammatory properties.

Garlic has been linked to lowering blood pressure and improving cholesterol levels.
Coriander is a good source of vitamins and minerals.

CONS

This rub may be too spicy for some people.

If you are not a fan of the taste of coriander, this rub may not be for you.

HEALTH & BENEFITS

This rub contains ingredients that have been linked to numerous health benefits, including reducing inflammation and improving heart health.
Black peppercorns are also said to help improve digestion and cognitive function.