Fresh Stonefruit Chutney

May 26, 2023May 26, 20230 2

Fresh Stonefruit Chutney is a tangy and sweet condiment that goes perfectly with grilled meats and sandwiches.

by The Chefin Chutney

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

	2 large firm but ripe fresh peaches or 2 large nectarines
	2 small firm but ripe fresh apricots or 2 small plums
	1 cup fresh cherries
	6 tablespoons sugar
	3 tablespoons white balsamic vinegar
	1/2 teaspoon garam masala

Nutrision Information

Servings Per Recipe

Calories

123

Sugar

27g

Fat

Fresh Stonefruit Chutney is a delicious and easy-to-make condiment that you can whip up for any meal. With fresh peaches, nectarines, apricots, and cherries, it has a sweet and tangy taste that is perfect for grilled meats and sandwiches. The chutney is made by cooking the fruit down with sugar, vinegar, and garam masala until it becomes a jam-like consistency. You can customize the recipe to your taste by adding more or less sugar and spice. It's a great way to use up any excess fruit you have around the house, and can be stored for up to two weeks in the fridge. Enjoy it as a topping for burgers, grilled chicken, or as a dip for chips and crackers.

Instructions

1.	Pit the peaches/nectarines, apricots/plums, and cherries.
2.	In a medium saucepan, combine the fruit with sugar, vinegar, and garam masala.
3.	Cook over medium heat until the sugar dissolves and the fruit breaks down, stirring occasionally.
4.	Once the mixture is reduced to a jam-like consistency, remove from heat and let cool.
5.	Serve, or store in an airtight container in the fridge for up to two weeks.

PROS

A versatile condiment that can be used in many dishes, this chutney has a sweet and tangy flavor that pairs well with grilled meats and sandwiches.

The recipe is easy to make and can be customized to taste by adding more or less sugar and spice.

CONS

The chutney may be too sweet or too tangy for some palates.

The high sugar content can make it a less healthy choice.

HEALTH & BENEFITS

Chutney can have limited health benefits, as it is often high in sugar and salt. However, the fruit in this chutney provides vitamins and minerals, such as vitamin C and potassium.
Fresh cherries have anti-inflammatory properties, which may help to reduce inflammation in the body.