Fresh Spring Rolls With Shrimp for Two

May 12, 2023May 12, 20230 3
Fresh and Healthy Fresh Spring Rolls recipe with Shrimp for Two
in Appetizer

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups water
8 large shrimp , peeled and deveined ( prawns )
1 ounce cellophane noodle
1 cup boiling water
1/2 cup shredded carrot
1/4 cup peeled seeded and julienne cucumber
1/2 cup thinly sliced napa cabbage
1/2 cup bean sprouts
2 tablespoons chopped fresh cilantro or 2 tablespoons fresh coriander
4 rice paper , rounds 8 inches in diameter
4 large fresh basil leaves , halved lengthwise
2 tablespoons hoisin sauce
fresh lime juice
1 1/2 teaspoons fish sauce
1 1/2 teaspoons unsalted natural-style peanut butter
1/4 teaspoon red pepper flakes
1 pinch brown sugar

Nutrision Information

Servings Per Recipe
2
Calories
418
Sugar
11g
Fat
4.3g
Fresh Spring Rolls with Shrimp are a popular Asian cuisine choice, typically enjoyed as a healthy appetizer or light meal. These rolls are quick to whip up and can even be customized with your choice of vegetables and dips. The recipe features rice paper rolls that are stuffed with a mix of fresh vegetables, shrimp, and cellophane noodles. The beauty of this recipe lies in being able to customize it to your liking, making it a perfect way to utilize any veggies you might have lying in your pantry. While it may sound like a complicated recipe to make, this recipe is very easy to follow, and the results are fresh, healthy, and delicious.

Instructions

1.Bring 2 cups of water to a boil in a medium saucepan over high heat.
2.Add in the shrimp and cook for 3 minutes, or until they turn pink and are cooked through.
3.Remove the shrimp from the water and allow them to cool. Then slice them in half lengthwise.
4.In a bowl, soak the cellophane noodles in the boiling water for 10 minutes or until they soften.
5.Drain the noodles and rinse with cold water, then cut them into smaller pieces.
6.In a separate bowl, combine the shredded carrot, julienned cucumber, napa cabbage, bean sprouts, and cilantro.
7.Fill a large bowl with warm water. Dip each rice paper round into the water for a few seconds, until pliable.
8.Place the softened rice paper onto a clean surface and add a basil leaf, followed by a small amount of the noodle mixture, shrimp, and vegetable mixture.
9.Roll the paper around the filling, tucking in the sides as you go.
10.Mix together the hoisin sauce, lime juice, fish sauce, peanut butter, red pepper flakes, and brown sugar to make the dipping sauce.
11.Serve the rolls with the dipping sauce on the side.

PROS

This Fresh Spring Roll recipe is fresh, healthy, and easy to make.

The ingredients are all-natural and nutrient-dense, making it a very healthy option when compared to other appetizers.

It is also gluten-free and low in carbohydrates, making it a great choice for those who are watching their carb intake.

CONS

The preparation can be a bit time-consuming, as you have to chop all the vegetables and prepare the shrimp.

Additionally, the rice paper can be a bit tricky to work with, as it can tear easily if not handled properly.

HEALTH & BENEFITS

This Fresh Spring Roll recipe is full of healthy ingredients.
The shrimp is a great source of protein, while the vegetables provide plenty of vitamins and minerals.
The sprinkling of cilantro adds not only a burst of flavor, but it is also known to be a natural detoxifier.
The peanut butter in the dipping sauce is high in monounsaturated fats, which can help to reduce bad cholesterol levels in the body.
The red pepper flakes can help to boost metabolism and may even help to suppress appetite.

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