Ingredients

1 1/2 lbs boneless and skinlass salmon fillets
1 small onion
1 stalk celery
3 sprigs parsley
2 tablespoons chopped fresh dill
1/2 teaspoon salt
1/8 teaspoon cayenne
1 1/2 cups dry breadcrumbs
1/2 - 1 cup oil ( for frying )
1 egg
1 egg white
Fresh salmon latkes are a healthy and delicious twist on the classic potato pancake. These crispy treats are a great way to incorporate more seafood into your diet, while still satisfying your craving for something crispy and savory. The use of fresh herbs and spices brings a burst of flavor to the dish, making it a crowd-pleaser for both adults and children alike. Whether served as an appetizer, snack or meal, these fresh salmon latkes are sure to be a hit.

Instructions

1.Start by making the salmon latkes batter. In a food processor, pulse the salmon, onion, celery, parsley, dill, salt, and cayenne until coarsely ground.
2.Transfer the salmon mixture to a large bowl and mix in the breadcrumbs, egg, and egg white until evenly combined.
3.Heat the oil in a frying pan over medium heat. Use a small scoop or spoon to form the salmon mixture into small patties and gently place them in the hot oil.
4.Fry the salmon latkes for about 3-4 minutes on each side, or until golden brown and crispy. Drain on paper towels before serving.

PROS

These fresh salmon latkes are packed with protein and omega-3 fatty acids, making them a healthy addition to your diet.
They are crispy on the outside and moist on the inside, with a delicious blend of herbs and spices.

This recipe is easy to make and perfect for a quick lunch or dinner.

CONS

The use of oil for frying makes these salmon latkes high in fat and calories.
They should be enjoyed in moderation as part of a balanced diet.

Fresh salmon can be expensive and difficult to find in some areas.

HEALTH & BENEFITS

Salmon is a great source of protein, omega-3 fatty acids, and vitamin D. These nutrients have been linked to improving heart health, promoting brain function, and reducing inflammation in the body. The herbs and spices used in this recipe, including parsley and cayenne, have also been shown to have anti-inflammatory and antioxidant properties.

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