Fresh Peas With Lettuce and Green Garlic

May 09, 2023May 9, 20230 2

Fresh peas with lettuce and green garlic recipe

by The Chefin Vegetarian

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

139

Sugar

Fat

10g

Fresh peas with lettuce and green garlic is a simple and healthy dish that is perfect for spring and summer. This vegetarian recipe is easy to make and provides a fresh and flavorful side dish to any meal. With the unique combination of fresh peas, butter lettuce, and green garlic, this dish is sure to be a hit with your friends and family.

Instructions

1.	In a large saucepan, melt butter over medium heat.
2.	Add green garlic and sauté for 1-2 minutes, stirring occasionally.
3.	Add green peas and continue cooking for another 2-3 minutes until peas are tender.
4.	Add butter lettuce and black pepper to taste, then stir to combine the ingredients.
5.	Serve immediately and garnish with additional black pepper if desired.

PROS

This dish is simple, healthy, and delicious.

The combination of fresh peas, lettuce and green garlic provides a unique flavor and texture that is sure to please.

CONS

It may be difficult to find green garlic in some grocery stores, and it can be expensive when it is in season.

This dish is also fairly low in protein and may not be filling enough to be a main course.

HEALTH & BENEFITS

Fresh peas are full of vitamins and minerals, including vitamins A, C, and K, and fiber.
Butter lettuce is also high in vitamin K and other important nutrients.
Green garlic has been shown to have antibacterial properties and may help boost immunity.

	4 tablespoons butter
	5 small stalk green garlic , thinly sliced
	1 1/2 cups green peas
	2 small head butter lettuce
	black pepper , to taste