Fresh Mint, Lemon & Yoghurt Ice Cream

May 30, 2023May 30, 20230 1

Fresh Mint, Lemon & Yoghurt Ice Cream - A Refreshing Dessert Choice

by The Chefin Dessert

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	2 cups caster sugar
	1 1/4 cups tightly packed mint leaves , plus extra mint leaves to garnish
	1/2 cup lemon juice , strained
	2 cups Greek yogurt
	1/2 cup thickened cream , lightly whipped till it forms soft peaks

Nutrision Information

Servings Per Recipe

Calories

458

Sugar

70g

Fat

This Fresh Mint, Lemon & Yoghurt Ice Cream is the perfect dessert option, especially for people looking for something light and refreshing. This recipe is ideal for summertime or hot weather, and its minty flavor leaves you feeling refreshed. The addition of lemon juice, together with its zest provides a perfect citrusy balance. Furthermore, it is also easy and quick to make and provides an excellent opportunity to involve kids in a fun-filled, dessert-making activity. Make this recipe and experience the perfect dessert to keep cool in hot weather.

Instructions

1.	Combine the sugar, mint leaves, and lemon juice in a small bowl. Stir until the sugar has dissolved completely.
2.	Place the Greek yogurt and whipped cream into a large bowl; mix thoroughly.
3.	Add the sugar mixture to the yogurt mixture; whisk everything together until well-combined.
4.	Pour the mixture into an ice-cream maker; run the machine until the mixture turns into ice cream and becomes solid.
5.	Transfer the ice cream into an airtight container; freeze it for at least 2 hours before serving.
6.	Take the ice cream out of the freezer, scoop it into bowls, and garnish it with extra mint leaves before serving.

PROS

Low in fat; high in calcium and probiotics.
The combination of fresh mint, lemon juice and Greek yoghurt makes this dish a refreshing dessert option.
As freshly made, it is free of preservatives and other additives.

CONS

Contains a high amount of sugar, specifically, caster sugar.
This dish also has possible allergy risks for people with dairy allergies or intolerance.
Additionally, it’s not recommended for individuals who are lactose intolerant.

HEALTH & BENEFITS

This recipe is an excellent source of calcium, which helps strengthen bones and teeth. It’s also high in probiotics, which help improve digestive health and boost the immune system. Fresh mint in the recipe has potential benefits for digestion, easing symptoms of irritable bowel syndrome (IBS). Yoghurt probiotics and lemon juice containing vitamins C have immunity-boosting properties.