Fresh Fruit With Greek Yogurt Dip-Dressing

May 08, 2023May 8, 20230 2

Healthy Fresh Fruit With Greek Yogurt Dip-Dressing Recipe

by The Chefin Healthy

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 container Greek yogurt , plain or ( 8 ounce ) container vanilla
	2 teaspoons lemon juice
	1 teaspoon sugar or 1 teaspoon honey
	1/2 teaspoon vanilla extract , good quality

Nutrision Information

Servings Per Recipe

Calories

Sugar

10g

Fat

Fresh Fruit with Greek Yogurt Dip-Dressing is a refreshing and healthy snack or breakfast option that is easy to make. It can be enjoyed as-is or as a side dish with other meals. This recipe is perfect for those who are trying to eat healthier, lose weight, or manage their sugar intake. Greek yogurt, the main ingredient in the dip-dressing, is a thicker and creamier version of regular yogurt. It is low in fat and high in protein, making it an ideal option for a healthy dip or spread. Enjoy this recipe with a variety of fresh fruits to make it more interesting and colorful.

Instructions

1.	Mix Greek yogurt, lemon juice, and sugar/honey in a small bowl.
2.	Add vanilla extract and mix well.
3.	Cut fresh fruits into bite-size pieces.
4.	Serve the fruits with the Greek yogurt dip-dressing.

PROS

This recipe is perfect for a healthy snack or breakfast option.

The Greek yogurt dip-dressing is a low-calorie and protein-rich alternative to other dips.

Fresh fruits are a great source of vitamins and fiber.

CONS

Some people may find the taste of Greek yogurt too sour.

Certain fruits may not be available year-round or may be expensive depending on the season.

HEALTH & BENEFITS

This recipe is packed with health benefits.
Greek yogurt is a great source of protein, calcium, and probiotics that support gut health.
The fruits provide vitamins, fiber, antioxidants, and other nutrients that help maintain overall health.