Fresh Fig and Ginger Chutney from the Auberge

May 08, 2023May 8, 20230 0
Fresh Fig and Ginger Chutney from the Auberge
in Chutney

Prep

30 min

Cook

2.5 hours

Ready In

3 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

850 g fresh figs , chopped
400 g dried figs , chopped
3 large red onions , finely chopped
3 medium bramley apples
40 g fresh gingerroot , cut into fine matchsticks
2 teaspoons ground allspice
1 pinch dried chili pepper flakes
2 teaspoons finely grated lemon zest
700 g demerara sugar
2 teaspoons salt
800 ml red wine vinegar
2 teaspoons fresh ground black pepper

Nutrision Information

Servings Per Recipe
16
Calories
220
Sugar
44g
Fat
0g
Fresh Fig and Ginger Chutney from the Auberge is a versatile and flavorful condiment that is perfect for adding a touch of sweetness and spice to your favorite dishes. This recipe, which combines fresh and dried figs with ginger, red onion, apple, and a blend of spices, originated from the Auberge, a charming guest house in the heart of the French countryside. Whether you're pairing it with cheese, roasted meats, or grilled vegetables, this chutney is sure to elevate your next meal.

Instructions

1.In a large preserving pan or saucepan, mix together all the ingredients except the pepper.
2.Bring to the boil slowly, stirring to dissolve the sugar. Reduce the heat and simmer, uncovered, for about 2-2.5 hours until the fruit is tender and the mixture has thickened.
3.Stir in the ground black pepper.
4.Ladle into warm sterilized jars, then seal and label.

PROS

This chutney is a great accompaniment to cheese, cold meats, and sandwiches, and is perfect for picnics and lunchboxes.
The combination of fresh and dried figs creates a sweet and tangy flavor, while the ginger adds a subtle heat.

CONS

This chutney contains a high amount of sugar, so it should be enjoyed in moderation as part of a balanced diet.
It also requires a significant amount of time to prepare and cook, so it may not be suitable for busy weeknights.

HEALTH & BENEFITS

Fresh figs are a good source of fiber, vitamins, and minerals, particularly potassium and calcium. Ginger has been shown to have anti-inflammatory and antioxidant properties, and may help relieve nausea and improve digestion. However, due to the high sugar content in this recipe, it should be consumed in moderation.

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