Fresh Fig and Feta Salad With Toasted Walnuts

May 08, 2023May 8, 20230 3
Fresh Fig and Feta Salad With Toasted Walnuts
in Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

24 -30 fresh black figs , medium to large
6 -9 ounces feta cheese or 6 -9 ounces chevre cheese , Goat 's Cheese
9 ounces walnut halves , roughly chopped
1 teaspoon Dijon mustard
6 tablespoons walnut oil
1 tablespoon white wine vinegar
salt
black pepper
fresh fig leaf ( to garnish )

Nutrision Information

Servings Per Recipe
6
Calories
365
Sugar
20g
Fat
30g
This Fresh Fig and Feta Salad With Toasted Walnuts is a simple and elegant dish that is perfect for a summer dinner party or a light lunch. The combination of fresh figs, tangy feta cheese, and toasted walnuts is both flavorful and satisfying. This salad is easy to make and can be served as an appetizer, side dish, or main course. It pairs well with grilled meats or seafood, and is also delicious on its own. Whether you are a fig lover or just looking for a healthy and flavorful salad, this Fresh Fig and Feta Salad is sure to be a hit.

Instructions

1.Preheat the oven to 350 degrees F.
2.Spread the walnuts out onto a baking sheet and toast for 8-10 minutes, until fragrant and lightly golden.
3.While the walnuts are toasting, cut the figs into quarters and arrange on a serving platter.
4.Crumble the feta cheese over the top of the figs.
5.In a small bowl, whisk together the Dijon mustard, walnut oil, white wine vinegar, salt, and black pepper.
6.Drizzle the dressing over the top of the figs and feta cheese.
7.Sprinkle the toasted walnuts over the top of the salad.
8.Garnish with a fresh fig leaf.
9.Serve immediately.

PROS

This Fresh Fig and Feta Salad is a delicious and healthy way to enjoy fresh figs.

The combination of sweet and salty flavors is both satisfying and refreshing.

CONS

Fresh figs can be expensive and difficult to find.

This salad is best enjoyed in the late summer or early fall when figs are in season.

HEALTH & BENEFITS

Fresh figs are high in fiber, vitamins, and minerals.
They are also a great source of antioxidants, which can help to protect against disease.
The walnuts in this salad are high in omega-3 fatty acids, which are beneficial for heart health.

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