Ingredients

unsalted butter , for rubbing
freshly grated parmesan cheese , for coating
salt
4 ears corn , shucked ( about 2-1/2 cups )
1/4 lb thickly sliced bacon , cut crosswise into 1/3-inch strips
1 cup milk
fresh ground pepper
1 pinch red pepper flakes ( optional )
3 large egg yolks
2 cups shredded comte cheese
1/2 teaspoon chopped thyme
6 large egg whites
Fresh Corn Soufflé with Bacon and Comté Cheese is a delicious and savory side dish that combines the natural sweetness of corn with the saltiness of bacon and the nuttiness of Comté cheese. It is a great way to incorporate fresh corn in your diet and perfect for brunch or any meal. This dish can be challenging to make, but the end result is worth the effort. The soufflés are airy and fluffy, with a golden crust and a creamy, cheesy center. They are sure to impress your guests and make any meal special.

Instructions

1.Preheat the oven to 375°F. Rub the ramekins with the butter and coat them with the Parmesan cheese.
2.Bring a large pot of salted water to a boil. Add the corn and cook until tender, about 4 minutes. Drain the corn and rinse under cold water, then blot dry with paper towels.
3.In a large skillet, cook the bacon over medium-high heat until crisp, about 5 minutes. Using a slotted spoon, transfer the bacon to a paper towel–lined plate.
4.In a blender, puree the corn with the milk until smooth. Add salt, pepper, and red pepper flakes (if using). Add the egg yolks, Comté cheese, and thyme and blend well.
5.Using an electric mixer, beat the whites in a large bowl until stiff peaks form. Using a spatula, gently fold the corn mixture into the whites until fully incorporated.
6.Spoon the mixture into the ramekins and smooth the tops. Bake until the soufflés are puffed and golden, about 25 minutes. Serve immediately.

PROS

This savory side dish is delicious and flavorful, with the sweetness of corn and the saltiness of bacon and Comté cheese.

It is a great way to incorporate fresh corn in your diet and perfect for brunch or any meal.

CONS

Soufflés can be challenging to make and might not rise as high as expected.

It is also a high-fat dish, with both bacon and cheese, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Corn is a good source of fiber and antioxidants, which can help promote digestive health and support the immune system.
Comté cheese is rich in protein and calcium, which are essential for strong bones and muscles. However, it is also high in calories and fat, so it should be consumed in moderation.

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