Ingredients

10 slices pita bread
cooking spray
kosher salt
Fresh Baked Pita Chips are a popular snack in the Mediterranean region, especially in Greece and the Middle East, where they are commonly used as a side dish in a traditional Arabic breakfast. These chips are much healthier than the regular potato chips and make for an excellent alternative. They are versatile and can be used with dips, salad toppings, or even as a substitute for bread on sandwiches. The pita bread used in this recipe is made with flour and yeast, making it a good source of carbohydrates.

Instructions

1.Preheat your oven to 350°F (180°C).
2.Cut the pita bread into small triangles.
3.Arrange the triangles in a baking tray and spray them with cooking spray.
4.Sprinkle kosher salt over the pita triangles.
5.Bake the pita chips for 10-15 minutes until they turn golden brown.

PROS

These pita chips are effortless to prepare and make for a great snack anytime.
They are crunchy, salty, and irresistibly delicious, making them perfect for any occasion.

They also have a long shelf life and can be stored in an airtight container for up to a week.

CONS

Pita chips can be calorie-dense, especially if eaten in large quantities.
They should be enjoyed in moderation as part of a balanced diet.

Moreover, store-bought pita chips can contain artificial flavors, unhealthy oils, and have added preservatives.

HEALTH & BENEFITS

These pita chips are relatively healthier than their fried alternatives. They are a good source of dietary fiber, which helps in maintaining good digestive health. They are also low in sugar and have minimal fat.
Additionally, they can be paired with healthier dips such as hummus, guacamole, salsa, or tzatziki, providing a healthier snacking option.

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