Frenchs Crunchy Onion Chicken

May 09, 2023May 9, 20230 0

Frenchs Crunchy Onion Chicken - A Delicious Crunchy Delight

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 small onion , minced
	3 garlic cloves , minced
	salt & pepper , to taste
	1 1/3 cups French 's French fried onions , crushed
	1 lb boneless skinless chicken breast , thin sliced
	1 egg , beaten

Nutrision Information

Servings Per Recipe

Calories

390

Sugar

Fat

23g

Frenchs Crunchy Onion Chicken is a classic American dish that is perfect for a quick and easy weeknight dinner. The crispy texture and savory flavor make it a family favorite. The combination of minced onion and garlic in the coating makes it aromatic and full of flavor. The French's fried onions add an unexpected crunch that takes this dish to the next level. It's also a great meal prep dish, as it can be refrigerated and reheated the next day.

Instructions

1.	Preheat oven to 400°F (200°C).
2.	In a mixing bowl, combine minced onion, minced garlic, salt and pepper, and 1/3 cup crushed French's French fried onions.
3.	Dip each chicken breast slice in the beaten egg and then coat with the onion mixture.
4.	Place the chicken breasts onto a greased baking sheet.
5.	Sprinkle the remaining crushed onions over the chicken breasts.
6.	Bake for 20-25 minutes, or until chicken is cooked through and the onions are golden brown.

PROS

Frenchs Crunchy Onion Chicken is a mouth-watering dish that is easy to make and full of flavor.

The French’s fried onions add a delicious crunch to the chicken breasts.

CONS

This dish is higher in fat due to the use of fried onions and chicken.

It is not recommended for those on a low-fat diet.

HEALTH & BENEFITS

This dish is high in protein due to the chicken, which helps build and repair muscles.
Onions have anti-inflammatory and anti-bacterial properties, and garlic can boost the immune system and may help reduce the risk of heart disease.