French Vanilla Frozen Yogurt

May 09, 2023May 9, 20230 13

French Vanilla Frozen Yogurt with a creamy and rich flavor

by The Chefin Dessert

Prep

10 min

Cook

10 min

Ready In

4 hours

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

186

Sugar

32g

Fat

French Vanilla Frozen Yogurt is a delicious and healthy dessert that is perfect for hot summer days. It is a refreshing alternative to ice cream that is both creamy and satisfying. This recipe takes advantage of the tangy flavor of nonfat plain yogurt to create a dessert that is both sweet and tart. The addition of French vanilla extract adds depth and richness to the flavor profile, making this frozen yogurt a crowd favorite.

Instructions

1.	In a medium saucepan over medium heat, whisk together the evaporated milk, softened gelatin, sugar, and beaten egg yolks until the mixture is thick and heated through.
2.	Remove the pan from heat and whisk in the nonfat plain yogurt and vanilla extract until smooth.
3.	In a separate bowl, beat the egg whites until stiff peaks form.
4.	Fold the egg whites into the yogurt mixture until thoroughly combined.
5.	Transfer the mixture to an ice cream maker and freeze according to the manufacturer's instructions.
6.	Serve and enjoy!

PROS

This frozen yogurt has a creamy, rich flavor that is reminiscent of ice cream but with fewer calories and less fat.

It is a perfect dessert option for those who love sweet treats but also want to maintain a healthy lifestyle.

CONS

This recipe does require an ice cream maker, which not everyone may have on hand.

In addition, the use of raw egg yolks may be a concern for some due to the risk of foodborne illness.

HEALTH & BENEFITS

This French Vanilla Frozen Yogurt is a healthier alternative to ice cream as it contains fewer calories and less saturated fat.
The use of nonfat plain yogurt also provides a good source of protein and calcium while the egg yolks contain essential nutrients such as choline and vitamin D.

	1/2 cup evaporated milk
	2 teaspoons unflavored gelatin ( softened )
	2/3 cup sugar
	2 egg yolks , beaten
	2 cups nonfat plain yogurt ( use Greek if you can find it )
	2 tablespoons vanilla extract
	2 egg whites