French Toast With Pears and Pomegranate Sauce

May 09, 2023May 9, 20230 1
French Toast With Pears and Pomegranate Sauce with a sweet and fruity twist
in Breakfast/Brunch

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 large eggs
1 cup whole milk
2 teaspoons vanilla extract
1 1/4 teaspoons ground cardamom , divided
4 slices egg bread
4 tablespoons butter , divided
2 firm but ripe unpeeled red Anjou pears or 2 bartlett pears , halved , cored , and cut lengthwise into 1/3-inch thick slices
1 cup pomegranate juice
3/4 cup packed brown sugar

Nutrision Information

Servings Per Recipe
4
Calories
490
Sugar
53g
Fat
26g
French Toast With Pears and Pomegranate Sauce is a delicious and unique breakfast recipe that combines the classic French toast with a fruity twist. The recipe features slices of hearty egg bread that are soaked in a mixture of eggs, milk, vanilla, and cardamom to create a rich and decadent French toast base. The dish is then topped with tender slices of pears that are cooked on the stovetop with a mixture of exotic spices, including cardamom and sugar. The crowning glory of this breakfast dish is the homemade pomegranate sauce that is tangy, sweet, and loaded with healthy antioxidants. This dish is perfect for those who want to enjoy a slightly sweeter breakfast option while incorporating fresh fruits and healthy spices into their meal.

Instructions

1.In a large bowl, whisk together eggs, milk, vanilla, and 1/4 teaspoon cardamom.
2.Dip bread slices into the mixture, soaking both sides evenly.
3.In a skillet over medium heat, melt two tablespoons of butter. Cook two slices at a time until they are golden brown, for about 2-3 minutes per side. Repeat with the remaining slices, adding more butter as needed.
4.In another skillet, melt remaining two tablespoons of butter over medium heat. Add pear slices, brown sugar, and remaining 1 teaspoon of cardamom. Cook until pears are tender and the sugar has dissolved, for about 5-7 minutes.
5.Stir in pomegranate juice and cook for another 3-5 minutes until the sauce thickens.
6.Serve French toast warm with pears and pomegranate sauce on top. Enjoy!

PROS

This recipe offers a unique combination of flavors that are sure to tingle your taste buds.
The pomegranate sauce adds a tangy and fruity twist to the traditional French toast, making it a perfect breakfast or brunch option for those with a sweet tooth.
The dish also showcases the versatility of pears and how they can be used to create a delicious dessert-like breakfast dish.

CONS

French toast is generally not considered a healthy breakfast option due to its high calorie and carbohydrate content.
The pomegranate sauce in this recipe does add some beneficial antioxidants, but it is still high in sugar.
Additionally, cooking with butter adds saturated fat to the dish.

HEALTH & BENEFITS

Pomegranate juice contains high levels of antioxidants, which can help reduce inflammation and fight off chronic diseases such as cancer and heart disease. Pears are also rich in vitamin C, fiber, and potassium, which can help boost immunity, support digestion, and lower blood pressure. While this dish may not be the healthiest breakfast option out there, it does offer some added nutritional benefits through the use of fresh fruits and whole eggs.

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