PROS
This recipe is a twist on traditional French toast, with added protein from the Canadian bacon and cheese.
The French vanilla creamer adds a sweet flavor to the toast.
The addition of raspberry jam adds a fruity sweetness to the dish.
CONS
This recipe can be high in calories and fat.
HEALTH & BENEFITS
The use of whole grain bread can provide fiber which can aid in digestion.
The Canadian bacon adds protein to the dish which is beneficial for building muscle and repairing tissues.
The eggs used in French toast are a good source of protein and healthy fats.
Raspberries that are used in the jam have Vitamin C and antioxidants that can protect cells from damage.
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