French Toast Sandwich Fingers

May 09, 2023May 9, 20230 2
Easy French Toast Sandwich Fingers for a Quick Breakfast on the Go
in Breakfast/Brunch

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 eggs
2 tablespoons orange juice or 2 tablespoons milk
1/2 teaspoon orange zest ( omit if using milk )
1 pinch salt
1/2 cup strawberry jam
4 slices white bread
4 slices whole wheat bread
cooking spray
icing sugar ( optional )
maple syrup ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
323
Sugar
11g
Fat
13g
French toast is a classic breakfast dish that is enjoyed all over the world. This easy French toast sandwich fingers recipe puts a fun and creative spin on the traditional dish, making it a great option for busy mornings or when you're on the go. With just a few simple ingredients, you can make a tasty breakfast that is sure to please the whole family. Not only is this recipe quick and easy, but it's also a great way to use up leftover bread and jam. Get creative with your toppings and enjoy this fun and delicious breakfast treat!

Instructions

1.In a large bowl, beat the eggs, orange juice (or milk), orange zest (if using), and salt together until well combined.
2.Spread the strawberry jam evenly over each slice of bread and make a sandwich with one slice of white bread and one slice of whole wheat bread.
3.Cut each sandwich into 3-4 finger-shaped slices.
4.Dip each finger into the egg mixture and let it soak for 10-15 seconds.
5.Heat a non-stick pan or griddle over medium heat, coat with cooking spray, and cook the French toast fingers for 2-3 minutes per side or until golden brown.
6.Serve immediately with optional icing sugar and/or maple syrup on top.

PROS

These French toast fingers are easy and quick to prepare, and make a great breakfast or brunch option for busy mornings.

They are also a fun and delicious way to enjoy French toast, perfect for kids and adults alike.

CONS

While French toast fingers are a tasty treat, they can be high in calories and sugar if not eaten in moderation.

It is important to use whole grain bread and limit the amount of jam, sugar, and syrup used to reduce the overall sugar content.

HEALTH & BENEFITS

French toast fingers made with whole grain bread provide a good source of fiber and complex carbohydrates, which can help keep you full and energized.
The eggs in this recipe provide a good source of protein, while the orange juice adds a boost of vitamin C to support immune function. The strawberry jam contains antioxidants and vitamin C, which can help improve heart health and reduce inflammation.

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