French Toast (Or Eggy Bread)

May 31, 2023May 31, 20230 13

Classic French Toast (Or Eggy Bread) recipe for breakfast or brunch

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

294

Sugar

16g

Fat

16g

French toast, also known as Eggy Bread, is a classic breakfast or brunch dish that is quick and easy to make. It consists of bread that is soaked in a mixture of eggs, milk, and spices, then fried until golden brown and crisp. French toast is typically served with toppings such as syrup, fruit, or whipped cream. It is a popular dish in many cultures and can be customized to suit a variety of tastes.

Instructions

1.	In a shallow bowl, whisk together the egg, water, and 1 tablespoon of caster sugar until well combined.
2.	Melt the butter in a large frying pan over medium heat.
3.	Dip each slice of bread into the egg mixture, coating both sides well. Place the bread in the frying pan.
4.	Cook for 2-3 minutes on each side, or until golden brown.
5.	Combine the remaining caster sugar and cinnamon in a small bowl. Sprinkle over the French toast before serving.

PROS

French toast is a delicious and easy breakfast or brunch option that can be customized to suit your taste.

The combination of cinnamon and sugar adds a sweet, warming flavor to the dish.

CONS

French toast can be calorie-dense, especially if served with syrup or other sweet toppings.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

French toast is not particularly healthy, but it can be a satisfying breakfast or brunch option when consumed in moderation as part of a balanced diet.
The eggs used in this recipe provide protein and nutrients such as choline, while the cinnamon has been linked to reducing inflammation and improving blood sugar control.

	4 slices white bread
	1 egg
	1 tablespoon water
	2 tablespoons caster sugar
	30 g butter
	1/4 teaspoon ground cinnamon