PROS
This French Toast Forest Casserole is easy to make, delicious, and perfect for feeding a crowd.
It can be made ahead of time and refrigerated overnight.
It’s a great way to use up stale bread that would otherwise go to waste.
CONS
This casserole is quite sweet and may not be suitable for those who don’t have a sweet tooth.
It’s also high in sugar due to the apricot jam and added sugar.
HEALTH & BENEFITS
This casserole provides a good source of protein and carbohydrates. The bread provides fiber which supports digestive health.
Apricot jam contains vitamin A, which supports eye health, and antioxidants that help in reducing inflammation in the body.
Cinnamon is also rich in antioxidants that help in reducing inflammation and promoting heart health. It is also known to help with regulating blood sugar levels.
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