PROS
This French Toast Bars recipe is easy to make and can be prepared ahead of time.
It’s also a great way to use up leftover bread.
The addition of preserves adds a fruity flavor.
They’re also a portable breakfast option for busy mornings.
CONS
French Toast Bars can be high in calories and sugar depending on the type of bread and preserves used.
They may not be the best option for those on a low-carb or low-sugar diet.
HEALTH & BENEFITS
While French Toast Bars may not be the healthiest breakfast option, they can provide a balanced meal when paired with a side of fresh fruit or yogurt.
The eggs in this recipe are a great source of protein, which helps keep you feeling fuller for longer.
Using whole-grain bread and low-sugar preserves can also improve the nutritional value of this recipe.
Leave a Reply