PROS
This recipe is full of protein, fiber, and healthy fats.
The combination of nutty peanut butter and sweet bananas make for a delicious and hearty breakfast.
The addition of honey and flavored coffee creamer adds additional sweetness.
CONS
This dish contains a significant amount of calories and fat, so it should be enjoyed in moderation.
People with nut or dairy allergies should avoid this recipe.
HEALTH & BENEFITS
This recipe is packed with protein from the peanut butter and eggs. Bananas are high in fiber and vitamins. The addition of honey has antioxidant properties and can soothe sore throats. The nutmeg in this recipe is high in minerals and antioxidants and can improve digestion.
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