French-Style Stuffed Portobellos with Green Beans

Jun 09, 2023June 9, 20230 3

French-style stuffed portobellos with green beans

by The Chefin Main

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Difficult

Rating

Ingredients

	2 tablespoons butter , divided
	1 tablespoon vegetable oil
	1 small shallot , minced
	2 cloves garlic , minced
	3 portobello mushroom caps
	1/2 pound haricots verts ( French green beans ) , trimmed
	1/4 cup Sauvignon blanc
	3 slices Paris ham , or more to taste

Nutrision Information

Servings Per Recipe

Calories

252

Sugar

Fat

18g

French-style stuffed portobellos with green beans is a delicious and elegant dish that is perfect for a special occasion or a fancy dinner party. The use of French green beans, Paris ham, and Sauvignon blanc, give this dish a distinct French flavor profile. The mushroom caps are stuffed with savory shallots, garlic, and tender-crisp green beans, making them a wholesome and delicious option for those looking for a low-carb meal.

Instructions

1.	Preheat the oven to 375°F (190°C).
2.	In a large skillet, melt 1 tablespoon of butter and vegetable oil over medium heat.
3.	Add minced shallots and garlic to the skillet and cook for 1-2 minutes.
4.	Add in the trimmed French green beans and continue to cook for another 5 minutes or until they are tender-crisp.
5.	Add 1/4 cup of Sauvignon blanc to the skillet and cook until the liquid has reduced by half.
6.	Remove skillet from heat and set aside.
7.	Place the sliced Paris ham on a cutting board and top with portobello mushroom caps. Trim edges if needed.
8.	Spoon the green bean and shallot mixture onto each mushroom cap.
9.	Sprinkle remaining butter over the top of each stuffed mushroom cap.
10.	Bake in the preheated oven for 20-25 minutes or until the mushrooms are tender and juicy.
11.	Serve hot with a side of steamed vegetables or a small green salad.

PROS

This dish is packed with flavor and healthy ingredients such as vegetables and lean protein.

It is also low in carbs and perfect for those following a low-carb diet.

CONS

This dish requires some prep time and attention to detail when assembling the stuffed mushrooms.

The use of wine adds an extra layer of complexity, making this dish perhaps less approachable for novice cooks.

HEALTH & BENEFITS

This dish is rich in vitamins and minerals such as Vitamin C, potassium, and phosphorus from the green beans and mushroom.
The use of lean protein from the ham and low-fat butter makes this dish a great option for those watching their cholesterol levels.