Ingredients

6 ounces cheddar cheese ( shredded )
8 ounces ricotta cheese
8 large eggs
6 tablespoons flour
3/4 teaspoon baking powder
1 tablespoon scallion
olive oil flavored cooking spray
parsley flakes or fresh parsley
French-Style Baked Eggs & Cheese is a classic breakfast dish that originated in France. It combines the creaminess of ricotta cheese with the sharpness of cheddar cheese and the richness of baked eggs. The ingredients are simple and easy to find, making it a great dish for weekend brunches or lazy mornings. Not only is this recipe delicious, but it’s also high in protein, calcium, and vitamins A and D, making it a great way to start your day with a healthy and satisfying breakfast.

Instructions

1.Preheat the oven to 375°F.
2.Grease a 9-inch baking dish with the olive oil spray.
3.In a medium bowl, mix together the ricotta cheese, flour, and baking powder.
4.Add the shredded cheddar cheese and scallion, and mix well.
5.Spoon the cheese mixture into the baking dish, spreading it evenly.
6.Make six indentations in the cheese mixture with a spoon.
7.Crack an egg into each indentation.
8.Bake until the eggs are set, about 25 minutes.
9.Sprinkle with parsley flakes or fresh parsley, and serve.

PROS

This French-Style Baked Eggs & Cheese Recipe is perfect for a weekend breakfast or brunch.

It’s easy to make, filling, and delicious.

The eggs are high in protein and calcium, while the ricotta cheese is a great source of vitamins A and D.

CONS

This recipe is high in saturated fat and calories due to the use of cheddar cheese and ricotta cheese.

It may not be the best choice for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

Eggs are a great source of protein, vitamins, and minerals.
They are beneficial for maintaining muscle health, brain function, and eye health.
Ricotta cheese is a great source of vitamin A, which supports a healthy immune system and eye health.
It is also a good source of vitamin D, which promotes strong bones and teeth.

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