French Roasted Cauliflower With Thyme

May 09, 2023May 9, 20230 2

French Roasted Cauliflower With Thyme - A Delicious and Healthy Side Dish

by The Chefin Vegetarian

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	2 lbs cauliflower florets , chopped into small bits ( or keep them larger if you prefer )
	1 cup chopped sweet onion
	3 garlic cloves , coarsely chopped
	2 tablespoons olive oil
	1/4 teaspoon ground black pepper
	1 teaspoon chopped fresh thyme ( or 1/2 tsp . dried )
	1/2 teaspoon salt
	lemon juice ( optional )

Nutrision Information

Servings Per Recipe

4-6

Calories

120

Sugar

Fat

French Roasted Cauliflower with Thyme is a tasty and healthy side dish that is perfect for any occasion. The roasted cauliflower is paired with sweet onions, garlic, and fresh thyme to create a delicious combination of flavors. This dish is easy to prepare and is a great way to incorporate more vegetables into your diet. Whether you are looking for a new way to cook cauliflower or are just looking for a healthy side dish for your next meal, French Roasted Cauliflower with Thyme is a must-try recipe.

Instructions

1.	Preheat your oven to 425°F (220°C).
2.	In a large bowl, combine the cauliflower florets, chopped onion, and garlic. Drizzle with olive oil and mix well to coat evenly.
3.	Season the mixture with black pepper, fresh thyme, and salt. Mix again until well combined.
4.	Spread the mixture out on a baking sheet in a single layer.
5.	Roast the cauliflower in the preheated oven for 25-30 minutes, stirring occasionally, until the cauliflower is tender and golden brown.
6.	Remove the cauliflower from the oven, and drizzle with lemon juice (if desired) before serving.

PROS

This French Roasted Cauliflower with Thyme is delicious and full of flavor.

It is a healthy and easy to make side dish that is perfect for a family dinner or holiday meal.

CONS

Some people may not enjoy the taste of cauliflower.

This dish can be high in sodium if too much salt is used.

HEALTH & BENEFITS

Cauliflower is an excellent source of vitamin C, vitamin K, and folate.
It is low in calories and high in fiber, making it great for weight loss and digestive health.
Thyme contains antioxidants that can help boost the immune system and improve respiratory health.