PROS
This soup is packed with flavor and rich in vitamins and minerals due to the onions.
The manchego cheese adds a unique twist to the classic French onion soup.
It is also low in calories and high in fiber.
CONS
Red onion soup can be quite sweet, which may not appeal to everyone’s taste.
Also, the manchego cheese may not be readily available at all grocery stores and can be expensive.
HEALTH & BENEFITS
Onions are rich in antioxidants and have anti-inflammatory properties.
They are also a good source of vitamin C and fiber, which can improve gut health.
The manchego cheese is high in calcium, which is essential for healthy bones and teeth.
Leave a Reply