PROS
Celeriac root is low in calories and fat, and high in fiber, vitamins, and minerals.
The puree is creamy, nutritious and flavorful.
It can be served as a side dish or a vegetarian main course.
CONS
The celeriac root can be challenging to peel and chop due to its rough exterior.
The puree can be quite heavy, so it’s recommended to pair it with light dishes.
HEALTH & BENEFITS
Celeriac root is a great source of vitamin C, potassium, phosphorus, and fiber.
These nutrients can boost the immune system, improve digestion, and lower blood pressure.
The vegetable is also believed to have anti-inflammatory, anti-cancer, and anti-diabetic properties.
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