French Peasant Supper

May 09, 2023May 9, 20230 1
A Hearty and Delicious French Peasant Supper Recipe
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 teaspoon olive oil
2 boneless center cut pork chops ( about 3/8 in . thick , 1/2 lb . total )
8 ounces turkey kielbasa
1 large onion ( for 1 c. chopped )
1/2 cup water
1/4 cup white wine
2 tablespoons ketchup
1 tablespoon honey
1 tablespoon bottled garlic
3 bay leaves
1/2 teaspoon dried thyme
1/4 teaspoon black pepper
1 pinch ground cloves
2 cans navy beans
1/4 cup plain breadcrumbs

Nutrision Information

Servings Per Recipe
4
Calories
520
Sugar
7g
Fat
25g
French Peasant Supper is a classic and hearty recipe that has been passed down for generations. It is the perfect comfort food on a chilly night and can be made with simple ingredients found in most pantries. The combination of pork chops, kielbasa, and navy beans create a flavorful and filling dish that will please even the pickiest eaters. This dish is perfect for serving at family dinners or gatherings with friends.

Instructions

1.In a large skillet, heat the olive oil over medium-high heat.
2.Add the pork chops and kielbasa to the skillet and brown on both sides for about 5 minutes.
3.Remove the pork chops and kielbasa from the skillet and set aside.
4.In the same skillet, add the chopped onion and sauté for 5-7 minutes or until tender.
5.Add the water, white wine, ketchup, honey, bottled garlic, bay leaves, dried thyme, black pepper, and ground cloves to the skillet.
6.Stir the mixture well and add the navy beans, pork chops, and kielbasa.
7.Simmer the mixture for 10-15 minutes, or until the pork chops are fully cooked and the sauce has thickened.
8.Sprinkle the breadcrumbs over the top of the mixture and broil for 2-3 minutes, or until the top is golden brown. Serve warm.

PROS

This recipe is easy to make and uses simple ingredients.

It is a hearty and filling meal that the whole family will enjoy.

The pork chops provide protein and the navy beans are a great source of fiber.

CONS

This recipe contains a high amount of sodium due to the addition of kielbasa and canned navy beans.

It may not be suitable for those on a low-sodium diet.

HEALTH & BENEFITS

This recipe provides a good source of protein and fiber, which can help keep you feeling full and satisfied.
The navy beans are also a good source of folate and iron, and may help improve heart health by lowering cholesterol levels.
However, this recipe is high in sodium, so it should be enjoyed in moderation.

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