PROS
French Onion Soup is a classic winter comfort food that is rich and satisfying.
The caramelized onions give the soup depth of flavor, while the toasty bread and melted cheese on top create the perfect bite.
This recipe by Kelsey Nixon is easy to follow and yields a delicious bowl of soup that is sure to warm you up on a chilly day.
CONS
The prep for this soup can be a bit time consuming, as the onions need to be caramelized slowly over a period of time.
Additionally, the cheese and bread on top can add extra calories and fat to the dish.
However, if enjoyed in moderation, French Onion Soup can be a part of a healthy diet.
HEALTH & BENEFITS
Onions contain antioxidants that have been linked to reducing the risk of heart disease and some cancers.
Additionally, beef and chicken stock are known to have anti-inflammatory properties that can aid in gut health.
Leave a Reply