Ingredients

4 tablespoons butter
2 large onions , sliced very thin
1 teaspoon ground thyme
1 bay leaf
salt & freshly ground black pepper
1 lb penne rigate
2 tablespoons flour
1 cup chicken stock
1 cup milk
nutmeg , freshly grated
3/4 lb gruyere cheese or 3/4 lb swiss cheese , shredded
French Onion Macaroni and Cheese is a savory twist on a classic comfort food staple. The dish originated in France, where caramelizing onions is commonly used to add depth to traditional dishes. The onions in this recipe are cooked down to a sweet and flavorful brown before being combined with a creamy cheese sauce and al dente penne pasta. The addition of nutmeg gives the dish an aromatic and warming flavor. Perfect for a cold winter's evening or a special dinner with family and friends, French Onion Macaroni and Cheese is a crowd-pleaser that is sure to impress.

Instructions

1.Preheat oven to 350°F.
2.Cook penne rigate according to package instructions until al dente, then drain and set aside.
3.In a large saucepan, melt butter over medium heat.
4.Add onions, thyme, bay leaf, salt, and pepper to the pan and cook until the onions are caramelized and browned, approximately 20 minutes.
5.Reduce heat to low, add flour to the pan, and stir until well combined with the onion mixture.
6.Add chicken stock and milk to the pan, whisking continuously until the mixture thickens.
7.Remove bay leaf from the pan and add nutmeg.
8.Fold cooked penne rigate into the sauce, then transfer the macaroni and cheese to a baking dish.
9.Sprinkle shredded cheese over the top of the macaroni and cheese.
10.Bake in the oven for 20-30 minutes, or until the cheese has fully melted and is slightly browned on top.

PROS

A delicious and savory twist on traditional macaroni and cheese.

Perfect for a cozy night in or a special dinner with family and friends.

The caramelized onions and nutmeg add a unique depth of flavor to the dish.

CONS

This dish is relatively high in fat and calories due to the use of cheese and butter.

It should be enjoyed in moderation as part of a balanced diet.

May not be suitable for individuals with lactose intolerance.

HEALTH & BENEFITS

While this dish may not be the healthiest option, there are some benefits to consuming it in moderation. The onions used in this dish are a good source of fiber and antioxidants, which may help reduce the risk of certain chronic diseases. Gruyere cheese, a variety commonly used in French Onion Macaroni and Cheese, is also a good source of calcium and protein.

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