French Onion Fondue

May 09, 2023May 9, 20230 16
French Onion Fondue: A Delightful Melted Cheese Dip for All Occasions
in Appetizer

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup unsalted butter
5 lbs sweet onions , thinly sliced ( about 6 onions )
1/4 cup dry sherry
1/4 cup sherry wine vinegar
1/4 cup Worcestershire sauce
2 teaspoons thyme leaves
salt & freshly ground black pepper
1 1/2 cups chicken broth , preferably homemade
2 cups coarsely grated gruyere cheese
1 teaspoon finely chopped flat leaf parsley
1 baguette , sliced and lightly toasted

Nutrision Information

Servings Per Recipe
6
Calories
565
Sugar
7g
Fat
46g
French Onion Fondue is a classic appetizer that originated in Switzerland in the 1950s and has since become a popular dish in many parts of the world. It is a creamy and savory dip that is great for sharing with friends and family at parties and gatherings. The dish is made from a mixture of caramelized onions, sherry, Worcestershire sauce, and spices, topped with melted gruyere cheese and garnished with parsley. It is typically served with slices of lightly toasted french baguette, adding a satisfying crunch to the dish.

Instructions

1.In a large skillet, melt the butter over medium heat.
2.Add the onions and cook for about 20 minutes, stirring occasionally.
3.Add the sherry, sherry wine vinegar, Worcestershire sauce, thyme leaves, salt, and black pepper. Stir to combine.
4.Pour in the chicken broth and bring the mixture to a simmer for about 10 minutes until the onions are fully cooked and caramelized.
5.Preheat the oven to 350 degrees F.
6.Transfer the onion mixture to a fondue pot and place it in the preheated oven. Cook for about 5 minutes.
7.Remove the fondue pot from the oven and sprinkle the grated gruyere cheese on top of the onion mixture.
8.Return the fondue pot to the oven and bake for another 5 minutes until the cheese is fully melted.
9.Garnish with finely chopped parsley.
10.Serve with slices of lightly toasted french baguette.

PROS

French Onion Fondue is a crowd-pleaser that is easy to make and perfect for all occasions.

It is a delicious way to enjoy melted cheese with caramelized onions and a touch of sherry.

It is a great source of protein and calcium from the cheese.

It is also a good source of fiber from the onions and parsley.

CONS

French Onion Fondue is high in calories and fat due to the cheese, butter, and bread, which should be enjoyed in moderation as part of a balanced diet.

The onions may cause indigestion or heartburn in some people.

HEALTH & BENEFITS

French Onion Fondue is a good source of protein and calcium from the cheese, which helps build strong bones and muscles.
The onions contain flavonoids with antioxidant properties that may help lower the risk of certain types of cancer and heart disease. In addition, the garlic in the Worcestershire sauce has been shown to have antimicrobial and anti-inflammatory properties that may help promote a healthy immune system.

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