French Onion Corn Chowder With Cauliflower

May 09, 2023May 9, 20230 0

Creamy French Onion Corn Chowder With Cauliflower

by The Chefin Soup

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

180

Sugar

Fat

French onion soup is a classic French dish that's typically served as an appetizer. This soup however, is a twist on the classic, using French onion soup as a base and adding corn chowder and cauliflower to create a creamy corn chowder hybrid. The combination of French onion soup and corn chowder creates a unique and delicious flavor, perfect for a cozy night in. Cauliflower is added to the soup to increase the nutritional value and provide a slightly different texture.

Instructions

1.	In a large pot over medium heat, bring the French onion soup, corn chowder, and water to a simmer.
2.	While the soup is heating up, chop up the cauliflower into small bite-sized pieces and add them to the pot.
3.	Season the soup with black pepper, hot sauce, and a pinch of salt to taste.
4.	Continue to simmer the soup until the cauliflower is tender, about 10-15 minutes.
5.	Serve hot and enjoy!

PROS

This creamy chowder has a unique French onion flavor and the added cauliflower provides additional nutrition and texture.

It’s a quick and easy meal to prepare, perfect for a busy weeknight dinner.

CONS

The soup does contain canned ingredients and may not be as fresh or healthy as a homemade soup.

It’s also relatively high in sodium, so those watching their sodium intake should be aware.

HEALTH & BENEFITS

Cauliflower is a nutritious vegetable high in vitamin C, fiber, and antioxidants.
The soup also provides some protein and calcium from the dairy ingredients.

	1 can French onion soup
	1 can corn chowder
	1 cup water
	1 small medium cauliflower
	1/4 teaspoon fresh ground black pepper
	1/2 teaspoon hot sauce ( optional )
	1 pinch salt