French Onion Beef Tenderloin

May 09, 2023May 9, 20230 2
French Onion Beef Tenderloin - A Delicious and Savory Meal for Any Occasion
in Beef

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb beef tenderloin , 1 to 1 1/2 inches thick , trimmed and cut into 4 steaks
1/2 teaspoon minced dried onion
1/2 teaspoon salt , divided
1/2 teaspoon fresh ground black pepper
2 tablespoons canola oil , divided
2 large sweet onions , thinly sliced
1/3 cup dry sherry
1 tablespoon all-purpose flour
1 cup beef broth
2 teaspoons chopped fresh thyme
4 slices whole-grain baguette , toasted
1/2 cup shredded swiss cheese

Nutrision Information

Servings Per Recipe
4
Calories
454
Sugar
8g
Fat
27g
French Onion Beef Tenderloin is a savory and flavorful meal that is perfect for any occasion. This delicious beef tenderloin is cooked to perfection and topped with sweet and savory caramelized onions and creamy Swiss cheese. This meal is easy to make and is sure to impress your guests. The caramelized onions add a sweet and savory flavor to the dish, while the Swiss cheese creates a creamy and delicious topping. This is a great meal to serve for a special occasion or just when you want to indulge in something delicious.

Instructions

1.Preheat oven to 400°F.
2.Season beef with dried onion, 1/4 teaspoon salt, and black pepper.
3.Heat 1 tablespoon of canola oil in a large oven-safe skillet over medium-high heat.
4.Add steaks and sear 2-3 minutes per side until browned.
5.Place the skillet in the oven and roast for 8-10 minutes for medium-rare, 10-12 minutes for medium.
6.Cover with foil and let rest for 5 minutes before slicing.
7.Meanwhile, in a separate pan, heat the remaining tablespoon of oil over medium heat.
8.Add sliced onions and remaining 1/4 teaspoon salt and cook for 10-15 minutes until onions are caramelized.
9.Deglaze the pan with sherry and scrape up any browned bits.
10.Add flour and cook for 1-2 minutes until flour is lightly browned.
11.Slowly whisk in beef broth and thyme until mixture is smooth and simmer for 5-10 minutes until the sauce has thickened.
12.Serve the beef topped with caramelized onions and a slice of toasted baguette with melted Swiss cheese on top.

PROS

This beef tenderloin is a delicious and flavorful meal that is perfect for any occasion.

It is easy to make and is sure to impress your guests.

The caramelized onions add a sweet and savory flavor to the dish, while the Swiss cheese creates a creamy and delicious topping.

CONS

Beef tenderloin can be an expensive cut of meat, which may make it less accessible to some individuals.

Additionally, this recipe requires several pans and may require some multitasking in the kitchen.

HEALTH & BENEFITS

Beef is a great source of protein, which is essential for building muscle and repairing tissues in the body.
The onions in this recipe are a great source of antioxidants, which can help protect the body against damage from free radicals.

Print

Leave a Reply

Your email address will not be published.