PROS
This soup is warm, hearty, and perfect for a chilly evening.
The combination of caramelized onions and tender apples creates a sweet and savory flavor that is sure to delight your taste buds.
It can easily be made vegetarian by substituting vegetable broth for the beef broth.
CONS
This soup takes a bit of time to make, with the onions needing to be caramelized for almost an hour.
It is also quite rich and calorie-dense, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Onions are a great source of antioxidants and have been shown to have anti-inflammatory properties.
Apples are also high in antioxidants and fiber, which can help support digestive health and lower the risk of chronic diseases such as heart disease and cancer.
This soup is also a good source of protein and calcium due to the cheese and beef broth.
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