French Hangover Chicken Soup

May 09, 2023May 9, 20230 13
Delicious French Hangover Chicken Soup recipe
in Soup

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 medium garlic cloves , peeled ( about 1 large head )
6 fresh sage leaves
2 bay leaves
2 large fresh thyme sprigs
6 cups water ( or 3 cups water and 3 cups chicken or vegetable broth )
1 teaspoon kosher salt , plus more as needed
6 large egg yolks
1 cup parmesan cheese , finely grated ( about 3 ounces )
black pepper , freshly ground
1 teaspoon extra virgin olive oil , for serving

Nutrision Information

Servings Per Recipe
6
Calories
167
Sugar
1g
Fat
10g
French Hangover Chicken Soup is a traditional French soup that's been gaining popularity worldwide as a cure for hangovers. The soup is made with a savory broth, garlic, and a hint of parmesan cheese for a comforting and satisfying meal. It's often served with a crusty baguette and a glass of wine, but it's equally delicious on its own. This version is quick and easy to make and will soon become your go-to for a hearty soup.

Instructions

1.Smash garlic cloves and add to a large pot with sage, bay leaves, thyme, water (or broth), and salt. Bring to a boil and let cook for 20 minutes.
2.Remove the pot from the heat and remove the bay leaves, thyme sprigs, and sage leaves.
3.In a separate bowl, whisk the egg yolks and 1/3 cup of grated parmesan cheese until blended.
4.Slowly pour the yolk mixture into the pot, whisking continuously to prevent the eggs from scrambling.
5.Add black pepper and more salt if needed.
6.Serve hot with a sprinkle of remaining parmesan and a drizzle of olive oil.

PROS

This soup is easy to make and takes only 30 minutes.

It’s perfect for a cold day or when feeling under the weather.

Chicken and parmesan cheese provide high-quality protein and calcium.

CONS

The raw egg yolks in this soup may pose a risk of foodborne illness (especially to young children, elderly, pregnant, or immunocompromised individuals).

Excessive intake of parmesan cheese can lead to high salt and saturated fat intake, affecting heart health.

This soup is not suitable for vegans or individuals allergic to dairy.

HEALTH & BENEFITS

Chicken soup is commonly known as a remedy for cold and flu symptoms.
It can also help boost immunity and overall health due to the protein, vitamins, and minerals found in chicken, garlic, and herbs used in the recipe.
In moderation, parmesan cheese can be a good source of calcium, essential for healthy bones.

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