Ingredients

1/2 - 1 lb trimmed French style green bean ( regular works fine , too )
1 teaspoon dill
1 teaspoon lemon juice
1 teaspoon butter
garlic salt
fresh ground pepper
French green beans are a variety of green bean that are thinner and more delicate than regular green beans. They are often served blanched or lightly cooked and seasoned with herbs or a simple dressing. This recipe adds lemon and dill for a bright and fresh flavor that complements the tender-crisp texture of the green beans. This dish is perfect as a side dish for a variety of meals, from roasted chicken to grilled fish or tofu.

Instructions

1.Bring a large pot of water to a boil. Add green beans and cook for 2-3 minutes until tender-crisp.
2.Drain the green beans and rinse them under cold water.
3.In a skillet, melt the butter over medium heat. Add the green beans and cook for 1-2 minutes, tossing to coat in the butter.
4.Add the lemon juice, dill, garlic salt, and pepper and cook for an additional 1-2 minutes, stirring occasionally.
5.Serve and enjoy!

PROS

This recipe is quick and easy to make, and it results in a flavorful and healthy side dish.

French green beans are higher in nutrients than regular green beans and have a more delicate flavor and texture.

The lemon and dill add a bright and fresh flavor to the green beans.

CONS

Green beans can cause some people digestive discomfort, and they should be avoided by those with certain medical conditions.

This recipe uses butter, which adds to the calorie and fat content.

HEALTH & BENEFITS

Green beans are a great source of fiber, vitamins C and K, and folate.
They have been linked to improved heart health, gut health, and blood sugar control.
The dill used in this recipe has been shown to have antimicrobial and anti-inflammatory properties.

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