Ingredients

1 package frozen french fries
2 cups shredded cheddar cheese
2 cups sour cream
1 can condensed cream of chicken soup
1 can Spam , cubed
1/2 cup chopped red bell pepper
1/2 cup chopped green onion
1/2 cup finely crushed corn flakes
French Fry Spam Casserole is a comfort food favorite that has been passed down from generation to generation. This casserole is a perfect way to use up leftover ingredients in a delicious and creative way. It is a hearty and filling meal that the whole family will love. The combination of french fries, Spam, and cheese creates a flavor explosion that is sure to satisfy your cravings. This casserole is perfect for potlucks, parties, or anytime you want to feed a crowd.

Instructions

1.Preheat your oven to 375°F.
2.In a large bowl, mix together the frozen french fries, shredded cheddar cheese, sour cream, condensed cream of chicken soup, cubed Spam, red bell pepper, and green onion.
3.Pour the mixture into a 9x13 inch baking dish.
4.In a separate bowl, mix together the finely crushed corn flakes and melted butter.
5.Sprinkle the corn flake mixture over the top of the casserole.
6.Bake the casserole uncovered for 45-50 minutes or until the top is golden brown and the casserole is heated through.

PROS

This casserole is a delicious and easy way to use up leftover frozen french fries and Spam.

It is a family-friendly meal that can be enjoyed by all.

CONS

The ingredients in this casserole are high in sodium and processed.

It is not suitable for those on a low-sodium or low-processed food diet.

This casserole is also high in calories and fat, so it should be enjoyed in moderation.

HEALTH & BENEFITS

While this casserole is not particularly healthy, it does offer some nutrition.
Potatoes are high in potassium and Vitamin C while Spam is a good source of protein.
Green onions contain antioxidants and Vitamin K, while red bell peppers are a great source of Vitamin A and C.

Leave a Reply

Your email address will not be published.