French Fried Onion Chicken IIi

May 09, 2023May 9, 20230 1

French Fried Onion Chicken IIi recipe for a simple yet scrumptious dinner

by The Chefin Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Very easy

Rating

Ingredients

	4 boneless skinless chicken breasts
	1/2 cup melted margarine
	1 tablespoon Worcestershire sauce
	1 teaspoon dry mustard
	1 can durkee 's French fried onion rings

Nutrision Information

Servings Per Recipe

Calories

496

Sugar

Fat

29g

The French Fried Onion Chicken IIi is a mouthwatering recipe that combines the flavors of juicy chicken breasts and crispy onion rings. It is a perfect dish for anyone who wants to make a quick and easy meal without sacrificing taste. The onion rings also give the chicken a unique flavor and texture that makes this dish a crowd-pleaser every time. Whether you are hosting a dinner party or cooking for your family, this recipe is sure to satisfy everyone's taste buds.

Instructions

1.	Preheat the oven to 350 degrees F (175 degrees C).
2.	In a small mixing bowl, combine melted margarine, Worcestershire sauce and dry mustard.
3.	Crush the can of fried onion rings with a rolling pin.
4.	Dip chicken breasts in the margarine mixture and then coat with the crushed onion rings.
5.	Place the coated chicken breasts in a baking dish and bake for 35 to 40 minutes, or until the chicken is cooked through and the onions are golden brown.

PROS

This recipe requires only 5 ingredients and is easy to make.

The combination of crispy onion rings adds a unique taste and texture to the chicken.

It is a perfect dish for a quick weeknight dinner or a special occasion.

CONS

The high amount of fat and sodium from the margarine and onion rings can make this dish unhealthy if consumed in large amounts.

Chicken breasts can become dry if overcooked, so it is important to check their internal temperature regularly.

HEALTH & BENEFITS

Chicken is a good source of lean protein and is low in saturated fats compared to other meats.
Onions are rich in antioxidants and can help prevent chronic diseases if consumed regularly.
Moderate use of margarine can provide essential fatty acids, but excessive consumption can lead to an increased risk of heart disease.