Ingredients

3 1/2 - 4 lbs boneless chuck roast
1/2 cup soy sauce
1 beef bouillon cube
1 bay leaf
3 -4 peppercorns
1 teaspoon dried rosemary , crushed
1 teaspoon dried thyme
1 teaspoon garlic powder
12 French rolls , split
The French Dip Roast Beef Sandwich is a classic American dish that can be enjoyed as a hearty lunch or dinner. The crock pot version of this recipe is especially convenient, as it allows you to slow cook the beef to perfection while you go about your day. The beef is cooked in a savory broth made with soy sauce, beef bouillon, and fragrant herbs like rosemary and thyme. Served on crispy French rolls and dipped in a rich au jus made from the reserved cooking liquid, this sandwich is comfort food at its finest.

Instructions

1.Place the roast in your crock pot.
2.Mix together the soy sauce and 2 cups of water and pour it over the roast.
3.Add in the beef bouillon cube, bay leaf, peppercorns, rosemary, thyme, and garlic powder.
4.Cover and cook on low heat for 8-10 hours, or until the roast is tender and easily shreddable.
5.Remove the roast from the crock pot and shred it with a fork.
6.Strain the cooking liquid and reserve it for the sandwiches.
7.Preheat your oven to broil.
8.Arrange the split French rolls on a baking sheet and toast them in the oven until they are crispy and golden brown.
9.Fill each roll with the shredded roast beef and serve with a side of the reserved cooking liquid for dipping.

PROS

This French Dip Roast Beef recipe is a crowd-pleaser and perfect for feeding a large group.
Using a crock pot makes this recipe a breeze to prepare, and the end result is a flavorful and juicy beef that practically falls apart.
The cooking liquid makes for a delicious au jus that is perfect for dipping the sandwiches in.

CONS

While the beef itself is healthy, the French rolls used in this recipe can be high in calories and carbohydrates.
It’s important to enjoy this dish in moderation, and consider using a lighter bread option if desired.

HEALTH & BENEFITS

Beef is a great source of protein and iron, which can help maintain healthy muscles and support the production of red blood cells. The herbs used in this recipe, such as rosemary and thyme, are also rich in antioxidants that can help reduce inflammation in the body.

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