French Chicken With Mustard Sauce and Rice – Crock to Bake

May 09, 2023May 9, 20230 2
French Chicken with Mustard Sauce and Rice - Crock to Bake
in Main

Prep

20 min

Cook

55 min

Ready In

1 hr and 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb chicken , cut in cubes
1/2 onion , chopped
1/4 carrot , chopped
1/4 broccoli , chopped
1 can cream of chicken soup
1 cup water
2 tablespoons Dijon mustard
1/8 teaspoon salt
1/2 teaspoon lemon pepper
1 -2 cup white rice
1/4 cup breadcrumbs

Nutrision Information

Servings Per Recipe
4
Calories
439
Sugar
3g
Fat
19g
French Chicken with Mustard Sauce and Rice is a delicious, affordable, and easy-to-prepare meal that is sure to please everyone. The combination of tangy Dijon mustard and savory cream of chicken soup creates a sauce that perfectly complements the chicken and vegetables in the dish. This crockpot-to-oven recipe is perfect for busy weeknights, as it can be made ahead of time and popped into the oven when you're ready to eat.

Instructions

1.Preheat oven to 350°F (175°C).
2.In a large bowl, mix together chicken, onion, carrot, broccoli, cream of chicken soup, water, Dijon mustard, salt, and lemon pepper.
3.Spoon mixture into a 2-quart baking dish.
4.Cover and bake in preheated oven for 45-50 minutes.
5.Meanwhile, prepare rice according to package instructions.
6.Remove chicken from oven and sprinkle with breadcrumbs.
7.Return chicken to oven, uncovered, and bake for an additional 10-15 minutes, or until breadcrumbs are golden brown.

PROS

This recipe is easy to prepare and requires minimal effort.

The French flavors in the sauce make this dish a tasty and sophisticated addition to any dinner party or family meal.

CONS

The dish may be too rich for some, as it contains cream of chicken soup and Dijon mustard.

The breadcrumbs on top of the chicken may be too dry for those who prefer a more saucy dish.

HEALTH & BENEFITS

The chicken in this recipe is a good source of lean protein, which is important for building and repairing muscle tissue.
Broccoli is high in vitamins C and K as well as fiber, which supports overall digestive health.

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