French Chicken With Balsamic Vinegar (Crock Pot)

May 09, 2023May 9, 20230 1
Slow Cooked and Succulent French Chicken With Balsamic Vinegar
in Main

Prep

10 min

Cook

6-8 hours

Ready In

6-8 hours

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 lbs boneless skinless chicken breast halves ( about 6 )
1 can diced tomatoes , undrained
1 can cannellini beans , rinsed and drained
1 large yellow bell pepper , chopped coarsely
1 1/2 tablespoons balsamic vinegar
1 teaspoon dried oregano
1 tablespoon garlic , minced
1/2 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil
2 tablespoons parsley , chopped

Nutrision Information

Servings Per Recipe
6
Calories
309
Sugar
4g
Fat
9g
When you think of classic French cuisine, chicken braised in red wine might be the first thing that comes to mind. This recipe, however, takes a different approach by braising chicken in balsamic vinegar. The acidic vinegar balances the other flavors in this recipe and enhances the sweetness of the tomatoes and bell pepper. Cannellini beans add some creaminess and heartiness to the dish, and the herbs and spices create a complex and delicious flavor profile. This recipe is a perfect way to enjoy French-inspired home-cooked cuisine without leaving your own kitchen.

Instructions

1.In a slow cooker, add the chicken breasts, undrained tomatoes, cannellini beans, and bell pepper.
2.In a small bowl, mix the balsamic vinegar, dried oregano, minced garlic, dried basil, salt, black pepper, and olive oil. Then pour the mixture over the chicken and vegetables in the slow cooker.
3.Cook the chicken and vegetables on low heat for 6-8 hours or high heat for 3-4 hours, until the chicken is thoroughly cooked.
4.Sprinkle chopped parsley over the top for garnish.
5.Serve hot with rice, quinoa, or bread a side.

PROS

This chicken recipe is a one-pot meal, which means less cleanup after the cooking is done.

It is a perfect dish to prepare in advance and let cook during the day, which makes it a good choice for busy weeknights.

The chicken turns out tender and juicy, with a strong, balanced flavor thanks to the balsamic vinegar.

CONS

The can of cannellini beans in this recipe adds some extra calories and carbs, which may not appeal to those on a low-carb or low-calorie diet.

Slow cookers can be difficult to clean, so be prepared to spend some extra time washing dishes.

HEALTH & BENEFITS

This recipe is high in protein thanks to the chicken. Protein is essential for building and maintaining muscle mass, and it can also help to keep you feeling full and satisfied.
The tomatoes, bell pepper, and beans in this recipe all provide a variety of vitamins and minerals, including vitamins A and C, potassium, and iron. They also contain some fiber to help digestion, preventing constipation. Garlic and black pepper have both been shown to have anti-inflammatory effects, which may help to prevent and treat chronic diseases.

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