French Chicken Green Bean Casserole

May 09, 2023May 9, 20230 10
Classic French Chicken Green Bean Casserole Recipe
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup rice , cooked
1 chopped chicken
2 cups green beans , French-style
1 can cream of chicken soup
1/2 teaspoon tarragon
1/2 teaspoon herbes de provence
1 tablespoon dried onion flakes
1 garlic clove
1/8 teaspoon lemon pepper
1/4 teaspoon celery seed
1/8 teaspoon season salt
1/4 cup fried onions
2 tablespoons sliced almonds

Nutrision Information

Servings Per Recipe
6
Calories
427
Sugar
3g
Fat
27g
This French Chicken Green Bean Casserole is a classic dish that's perfect for any weeknight dinner or potluck event. It's a hearty casserole that combines cooked rice, French-style green beans, chopped chicken, and a creamy sauce flavored with tarragon, herbes de provence, and garlic. Topped with fried onions and sliced almonds, this casserole is sure to please any crowd.

Instructions

1.Preheat your oven to 350°F.
2.In a pan, cook the chopped chicken and green beans in a little bit of oil over medium-high heat until the chicken is cooked through and the green beans are slightly softened.
3.In a separate bowl, mix together the cream of chicken soup, tarragon, herbes de provence, dried onion flakes, garlic, lemon pepper, celery seed, and season salt.
4.In a 9x13 baking dish, spread out the cooked rice and top it with the chicken and green beans.
5.Pour the cream of chicken soup mixture over the top of the rice, chicken, and green beans.
6.Spread the fried onions and sliced almonds over the top of the casserole.
7.Bake the casserole in the oven for 25-30 minutes, or until the fried onions are golden brown and the casserole is heated through.

PROS

This French Chicken Green Bean Casserole is a classic comfort food that’s easy to make and delicious to eat.

It’s a great way to use up leftover chicken, and it’s also a good way to get your daily dose of vegetables.

CONS

The cream of chicken soup in this recipe is high in sodium and preservatives, so it’s not the healthiest option out there.

Also, the fried onions and sliced almonds on top of the casserole add extra calories and fat.

HEALTH & BENEFITS

This casserole does contain a good amount of protein from the chicken, and the green beans provide fiber and nutrients such as vitamin C, vitamin K, and folate.
However, due to the high amount of sodium and preservatives in the cream of chicken soup, it’s best to enjoy this casserole in moderation.

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