French Canadian Onion Confit

May 09, 2023May 9, 20230 13

Flavorful French Canadian Onion Confit for your next meal

by The Chefin Side

Prep

10 min

Cook

2 hours

Ready In

2 hours and 10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

143

Sugar

10g

Fat

French Canadian Onion Confit is a classic French recipe that has been adapted by Canadian chefs over the years. It is a slow-cooked mixture of sweet onions, red wine, and sugar that is simmered until it is thick and caramelized. The result is a delicious spread that can be used to enhance the flavor of any dish. French Canadian Onion Confit can be served as a topping for grilled meats or vegetables, as a condiment for sandwiches or burgers, or as a spread for crostini or crackers.

Instructions

1.	In a large saucepan or Dutch oven, melt butter over medium heat.
2.	Add onions and cook, stirring occasionally, until softened, about 10 minutes.
3.	Stir in red wine, grenadine, red wine vinegar, and sugar.
4.	Bring to a boil over high heat, then reduce heat to low and simmer, stirring occasionally, until onions are soft and caramelized, about 2 hours.

PROS

French Canadian Onion Confit is a delicious and versatile condiment that can be used in a variety of dishes.

It is sweet and savory and pairs well with cheese, meats, and vegetables.

CONS

This recipe takes a significant amount of time to prepare, so it may not be suitable for a weeknight meal.

It is also high in sugar, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Onions are a good source of vitamin C, folate, and potassium.
They also contain antioxidants that may help reduce the risk of chronic diseases, such as heart disease and cancer.

	2 tablespoons butter
	6 medium yellow onions , thinly sliced
	1/2 cup dry red wine
	2 tablespoons grenadine
	2 tablespoons red wine vinegar
	1 tablespoon granulated sugar