French Breakfast Muffins-Lowest Calories of All These Listed!

May 09, 2023May 9, 20230 2
Low-Calorie French Breakfast Muffin Recipe
in Breakfast/Brunch

Prep

10 min

Cook

20-25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups flour
2 tablespoons flour
2 teaspoons baking powder
3/4 cup sugar
1/4 teaspoon salt
1/4 teaspoon ground nutmeg
1/2 cup milk
1 egg , beaten
1/3 cup butter , melted
1 teaspoon ground cinnamon
1/2 cup sugar
1/2 teaspoon vanilla
1/3 cup butter , melted

Nutrision Information

Servings Per Recipe
12
Calories
187
Sugar
12g
Fat
8g
These French breakfast muffins are a healthier version of the classic bakery treat. Unlike most muffin recipes, this one contains less sugar and butter, making it a perfect option for those looking to cut down on calories. The nutmeg in the recipe adds a unique flavor and may also provide some health benefits. These muffins can be made ahead of time and stored in an airtight container for a quick breakfast or snack on the go. Enjoy them with a cup of coffee or tea, or customize them with different toppings like fresh fruit or Greek yogurt.

Instructions

1.Preheat the oven to 375°F and grease a muffin tin with cooking spray.
2.In a large mixing bowl, combine the flour, baking powder, sugar, salt, and nutmeg.
3.In a separate bowl, whisk together the milk, egg, and melted butter until well combined.
4.Slowly add the wet mixture to the dry mixture and stir until just combined. Be careful not to overmix.
5.In a small bowl, mix together the cinnamon, sugar, vanilla, and melted butter.
6.Scoop the muffin batter into the prepared muffin tin, filling each cup about 2/3 of the way full.
7.Drizzle the cinnamon-sugar mixture over each muffin.
8.Bake for 20-25 minutes, or until a toothpick inserted in the center of a muffin comes out clean.
9.Cool the muffins in the pan for 5 minutes before transferring them to a wire rack to cool completely.

PROS

This recipe creates muffins that are low in calories compared to other breakfast muffins.

They are also easy to make and can be customized with different toppings.

CONS

These muffins may be less sweet than some people prefer.

They also contain some sugar and butter, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

These low-calorie muffins can be a healthy option for breakfast.
They contain less sugar and butter than many other muffin recipes.
The nutmeg in this recipe may help improve digestion and reduce inflammation in the body.

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