PROS
Satisfying and delicious breakfast that can be easily customized with different fillings like veggies, cheese and eggs.
Perfect for grab-and-go mornings.
CONS
The bread may become soggy if it’s overfilled or the sausage is not thoroughly cooked, also this breakfast roll has a high calorie count.
HEALTH & BENEFITS
Pork sausage is high in protein which provides energy and muscles maintenance and keeps you full for longer. However, it’s also high in sodium and fat, which should be taken into account as part of a balanced diet.
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