Ingredients

1 loaf French bread , large
1/2 lb firm tofu , rinsed , patted dry and crumbled
2 tablespoons tomato paste
2 tablespoons olive oil
1 tablespoon tamari or 1 tablespoon soy sauce
1 teaspoon ground fennel or 1 teaspoon dried basil
1 teaspoon dried oregano
1 teaspoon crushed garlic
1/8 - 1/4 teaspoon cayenne pepper
salt and black pepper
French Bread Pizza is a crowd-pleasing dish that can be enjoyed as a quick meal or a tasty snack. This vegetarian version swaps out traditional meat toppings for crumbled tofu, which is seasoned and spread generously on top of French bread. This recipe is quick, easy to make, and customizable with your favorite toppings, making it the perfect choice for busy weeknights or casual gatherings with friends and family.

Instructions

1.Preheat oven to 400°F.
2.Cut the French bread in half lengthwise and place it cut side up on a baking sheet.
3.In a medium-sized bowl, combine the crumbled tofu, tomato paste, olive oil, tamari or soy sauce, fennel or basil, oregano, garlic, cayenne pepper, salt, and black pepper. Stir well to combine.
4.Spread the tofu mixture generously on top of the bread, ensuring that it is evenly distributed.
5.Bake for 10-15 minutes, or until the bread is crispy and the tofu is golden brown.

PROS

French Bread Pizza is a versatile dish that can be customized with any toppings you like.
It’s a great way to repurpose leftover bread and is a perfect quick meal option.

CONS

This recipe calls for a lot of seasoning, so it may not be suitable for anyone who is sensitive to spice.

This dish can be high in sodium, depending on the type of soy sauce or tamari used.

HEALTH & BENEFITS

This vegetarian French Bread Pizza recipe is a great source of protein and is low in calories compared to traditional pizza.
The tofu used in this recipe is an excellent source of iron, calcium, and omega-3 fatty acids, making this pizza a healthy option for vegetarians and vegans.

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